Most people fail in their goal inspite of their hard work and dedication is due to lack of consistency. Consistency creates trust. Consistency not only creates trust among others, it creates trust within ourself. A small action with a great amount of consistency over a period of time gives success
- Specific / Realistic goal: Let's say if we need to reduce our weight. We should define that with a specific and realistic goal. For example, it should be as, I need to reduce 2 kgs in a month. Having a goal will be the first step in achieving consistency and success
- Plan the Goal: To achieve the above goal, we need to define a plan. We need to plan as running for 30 minutes and other exercises for 20 minutes and so on. Without a proper plan, nothing will work. Our plan should be in achievable manner everyday, it should not eat all our energy. By having a proper plan, we can achieve consistency
- Reminder: Set a reminder to ourself to do the planned activity, we can set alarm in our mobile to have this reminded everyday
- Reward Yourself: Once the first month is completed and say if you have achieved your goal of reducing 2 kgs in a month. Tell this to some one and get appreciated yourself. By telling this to your close friend, spouse or someone in office, you might feel better and will tend to do much better in future. This will increase your consistency
- Monitoring by another person: It is always better to have someone to monitor our goal. Sometime we might cheat ourself due to our laziness. If we appoint someone to monitor us, we will do the work on time to make sure we are perfect
By follow the above ways, consistency can be achieved in all things which we do. By doing things consistently, our attitude changes and the approach to anything will change over time and the success will be very near.
Have a Great Day
B G Nareshkumar
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